Crossbars can be a real pain in the a**
-
- PV Master
- Posts: 681
- Joined: Mon Jul 14, 2003 12:42 pm
- Location: illinois
- Contact:
actually i think there may be something to the high jump hurting more. my girlfriend has hurt her back on a high jump crossbar and she was a heptathlete last year and not even that high a jumper(she is a vaulter this year but that is a different story). but think of the fact that you have a lot more time on the way down to position yourself for a safer fall onto a crossbar. also, when you land with more force maybe the fact that the mat will compress more and the bar will absorb less of the impact than from a shorter fall. but ive messed myself up on crossbars many times and not tried high jump never broken a bar though.
- vaultin chris
- PV Pro
- Posts: 441
- Joined: Tue Oct 22, 2002 9:53 pm
- Expertise: (Almost) Elite?
- Lifetime Best: 5.42
- Favorite Vaulter: Everyone Who Vaults
- Location: Champaign, IL
- Contact:
-
- PV Master
- Posts: 681
- Joined: Mon Jul 14, 2003 12:42 pm
- Location: illinois
- Contact:
- vaultin chris
- PV Pro
- Posts: 441
- Joined: Tue Oct 22, 2002 9:53 pm
- Expertise: (Almost) Elite?
- Lifetime Best: 5.42
- Favorite Vaulter: Everyone Who Vaults
- Location: Champaign, IL
- Contact:
-
- PV Master
- Posts: 681
- Joined: Mon Jul 14, 2003 12:42 pm
- Location: illinois
- Contact:
- vaultin chris
- PV Pro
- Posts: 441
- Joined: Tue Oct 22, 2002 9:53 pm
- Expertise: (Almost) Elite?
- Lifetime Best: 5.42
- Favorite Vaulter: Everyone Who Vaults
- Location: Champaign, IL
- Contact:
- Robert schmitt
- PV Lover
- Posts: 1108
- Joined: Wed Sep 04, 2002 7:41 pm
- Location: Mount Vernon, WA
- Contact:
As far as the cross bar hurting more in the HJ. I wonder if it is because in the pole vault you have enough force to break the bar there for your body is not absorbing as musch of the impact.
Kind of like in karate. I've watched guys break cement block with thier head and the only time I've see someone in pain is when they don't break the block.
Kind of like in karate. I've watched guys break cement block with thier head and the only time I've see someone in pain is when they don't break the block.
An optimist is one who sees a light in darkness....a pessimist blows it out.
Return to “Pole Vault - General”
Who is online
Users browsing this forum: No registered users and 32 guests