Crossbars can be a real pain in the a**
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- PV Master
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actually i think there may be something to the high jump hurting more. my girlfriend has hurt her back on a high jump crossbar and she was a heptathlete last year and not even that high a jumper(she is a vaulter this year but that is a different story). but think of the fact that you have a lot more time on the way down to position yourself for a safer fall onto a crossbar. also, when you land with more force maybe the fact that the mat will compress more and the bar will absorb less of the impact than from a shorter fall. but ive messed myself up on crossbars many times and not tried high jump never broken a bar though.
- vaultin chris
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- PV Master
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- vaultin chris
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- PV Master
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- vaultin chris
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- Robert schmitt
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As far as the cross bar hurting more in the HJ. I wonder if it is because in the pole vault you have enough force to break the bar there for your body is not absorbing as musch of the impact.
Kind of like in karate. I've watched guys break cement block with thier head and the only time I've see someone in pain is when they don't break the block.
Kind of like in karate. I've watched guys break cement block with thier head and the only time I've see someone in pain is when they don't break the block.
An optimist is one who sees a light in darkness....a pessimist blows it out.
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