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Randy Hixon
Age: 58
Occupation: Part-time ocean shipping auditor
Town: Sausalito
Sport: Pole vault
Why: I vaulted in college and always remembered the feel of flying away from the pole at the top of the vault and then the drop into the pit. I have extra time now and wanted to try it again.
Latest accomplishment: I recently set the record in the 55 - 59 age group at the Bay Area Senior Games at Stanford: 10'6."
Gear you can't live without: Fiberglass vaulting poles made by Skypole.
Where you train: With the North Coast Vaulting Association in Petaluma; the Outlaws pole vaulting club; Nautilus of Marin for weight training and core work; and the Tamalpais High School track for speed workouts.
Best time to train: Vaulting: anytime; gym and track work: in the mornings.
Most annoying thing people assume about athletes in your sport: When I'm carrying poles over to the vaulting area of the stadium someone (usually the younger vaulters) will ask "Are you one of the coaches?"
Advice you'd give a rookie: Get strong and fast. And do lots of "Bubkas" (swing to an inverted position from a hanging position on a high bar keeping the arms straight; named for world champion pole vaulter Sergei Bubka).
Know someone hooked on a sport? E-mail healthyobsession @sfchronicle.com.
Randy Hixon in SF Gate - Healthy Obsession
- Bubba PV
- PV Lover
- Posts: 1395
- Joined: Tue Apr 19, 2005 2:58 pm
- Expertise: Former College Vaulter, High School Coach, College Coach, Former Elite Vaulter, Masters Vaulter, FAN
- Lifetime Best: 5.51
- Favorite Vaulter: Bubka
- Location: Monarch Beach (Dana Point), California
- Contact:
I don't know him but I'm sure to run into him out west at some point. I have a "Live Search" feature on my MSN hompepage that always gives me the latest PV news. I get some really cool stuff real early.
It's 5:10 AM and I'm off to a USATF All Comers outside of Austin. Last week was Texas Seniors Champs, our Halloween Vault and Monday was The Woodlands High School All Comers. BAM - four meets in 7 days. Next on is 12/15 in Forney near Dallas. Have fun! Bubba
It's 5:10 AM and I'm off to a USATF All Comers outside of Austin. Last week was Texas Seniors Champs, our Halloween Vault and Monday was The Woodlands High School All Comers. BAM - four meets in 7 days. Next on is 12/15 in Forney near Dallas. Have fun! Bubba
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