Just wanted to let everyone know that after a long layoff I competed in a sanctioned meet today at Granada HS in Livermore. At the same meet, Yoo Kim took shots at the Korean National Record (unsuccessfully) and Paul Sinatra took shots at his age group record (also unsuccessfully).
I came from 8 steps (4 lefts) gripping 11'9 on a 13' roughly 150 ESSX pole and cleared 305 (roughly 10'). The last miss was a major blow-through, so I'm really encouraged by this. Although 10 from 8 extrapolates to a pretty good jump from a real run, this won't happen any time soon, as I haven't done much of anything in several years and couldn't handle the shock of moving back. I'm pretty confident I can do 11' from 8 or even 6 soon.
Many thanks to the gang at Tri-Valley for hosting the meet and for the dinner afterwards.
vaultmd back in the game!
- rainbowgirl28
- I'm in Charge
- Posts: 30435
- Joined: Sat Aug 31, 2002 1:59 pm
- Expertise: Former College Vaulter, I coach and officiate as life allows
- Lifetime Best: 11'6"
- Gender: Female
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Casey Carrigan
- Location: A Temperate Island
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- PV Whiz
- Posts: 194
- Joined: Tue Apr 05, 2005 4:27 pm
- Expertise: college coach, masters vaulter
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Wilson
Really great to hear that you are back, isn't it amazing how much harder it gets each year, to continue to vault, so way to go getting back in the game. Hell, because of injuries I have been reduced to vaulting left handed, so you know what ever it takes, just do it. Good luck with your comeback.
Vault On
Really great to hear that you are back, isn't it amazing how much harder it gets each year, to continue to vault, so way to go getting back in the game. Hell, because of injuries I have been reduced to vaulting left handed, so you know what ever it takes, just do it. Good luck with your comeback.
Vault On
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