Keeping records about Meets and practice...

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

Moderator: achtungpv

Post Reply

Vaultbook?

Yes
23
77%
No
3
10%
Yes but doesn't help
0
No votes
No but I should
4
13%
 
Total votes: 30
User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:
Contact rainbowgirl28

Unread postby rainbowgirl28 » Tue Feb 20, 2007 4:28 am

Start mark
Skip mark
Speed mark
Mid Mark
Pole
Grip Height
Bar cleared
Standards
Comments
Top
User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:
Contact rainbowgirl28

Unread postby rainbowgirl28 » Tue Feb 20, 2007 4:28 am

I keep track of these things for my athletes in a Power Rangers binder. It gives them the edge on their competitors. The Power Rangers do I mean.
Top
User avatar
vault3rb0y
PV Rock Star
Posts: 2458
Joined: Wed Apr 26, 2006 6:59 pm
Expertise: College Coach, Former College Vaulter
Lifetime Best: 5.14m
Location: Still Searching
Contact:
Contact vault3rb0y

Unread postby vault3rb0y » Tue Feb 20, 2007 6:34 pm

LOL dang, we need some super-hero binders to help give us the edge too. Im gonna get some Spiderman AND superman binders to record my stuff in :P.
The greater the challenge, the more glorious the triumph
Top
LHSpolevault
PV Master
Posts: 741
Joined: Thu Jun 02, 2005 9:52 pm
Expertise: Post Collegiate Vaulter, High School Coach, Club Coach
Lifetime Best: 4.00
Favorite Vaulter: Renaud Lavillenie
Location: Ludlow, MA
Contact:
Contact LHSpolevault

Unread postby LHSpolevault » Wed Feb 21, 2007 9:43 am

vault3rb0y wrote:i vote 2 flights for vaulters- those who run their steps back and those who dont. It usually turns into vaulters with good coaches and vaulters with bad coaches... sorry O:-) .


some people can't help who they have coaching them.
Top
User avatar
vault3rb0y
PV Rock Star
Posts: 2458
Joined: Wed Apr 26, 2006 6:59 pm
Expertise: College Coach, Former College Vaulter
Lifetime Best: 5.14m
Location: Still Searching
Contact:
Contact vault3rb0y

Unread postby vault3rb0y » Wed Feb 21, 2007 6:48 pm

yup, and thats whats so unfortunate. Hopefully through this site and other measures, all coaches will realize the problems with running steps back, and have their vaulters know where their steps are before they come into a meet.
The greater the challenge, the more glorious the triumph
Top
User avatar
polevaulter08nw
PV Master
Posts: 816
Joined: Wed Feb 01, 2006 8:33 pm
Expertise: College Vaulter, Coach
Lifetime Best: 5.40
Favorite Vaulter: Renaud Lavillinie
Location: Greensboro, NC
Contact:
Contact polevaulter08nw

Unread postby polevaulter08nw » Wed Feb 21, 2007 7:35 pm

the problem is getting the vast majority of coaches to read the board
Age:22
PR: 5.40
Indiana University '13
University of North Carolina '12
Top
mjaubbs40
PV Whiz
Posts: 180
Joined: Sun Jan 08, 2006 10:00 am
Location: Warsaw, New York
Contact:
Contact mjaubbs40

Unread postby mjaubbs40 » Wed Feb 21, 2007 8:18 pm

rainbowgirl28 wrote:I keep track of these things for my athletes in a Power Rangers binder. It gives them the edge on their competitors. The Power Rangers do I mean.


It's amazing how HS kids can't remember any of their distances for different runs, or what grip or pole to use. Keeping them written down is always a great point of reference.
Top
scsuvaulter
PV Wannabe
Posts: 34
Joined: Sun Mar 26, 2006 3:52 am
Location: Minnesota
Contact:
Contact scsuvaulter

Unread postby scsuvaulter » Tue Feb 27, 2007 4:45 am

After the responses came in I put together a little sheet myself and you can check it out on my webspace:

http://studentweb.stcloudstate.edu/scro0303/POLEVAULTTABLE.htm

any comments or help on this is would be great ;)
Top
Duane
PV Newbie
Posts: 7
Joined: Mon May 15, 2006 1:55 pm

Unread postby Duane » Fri Mar 09, 2007 3:02 pm

What is a skip mark and a speed mark?
Top
Post Reply

Return to “Pole Vault - Beginning Technique”

Who is online

Users browsing this forum: No registered users and 48 guests