trail leg

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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altius
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Unread postby altius » Tue Sep 12, 2006 5:11 am

I thought I must have been watching the wrong video and I WAS - that of Peter Hollenbeck - and my comments apply to him!! Sorry about that robillard. If you want sensible comments you really need to show us some video -cant find yours but I am technologically challenged. :crying:
Its what you learn after you know it all that counts. John Wooden

bel142
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Unread postby bel142 » Tue Sep 12, 2006 7:49 pm

Video... do that.... Ussually if your trail leg breaks straightness when you leave the groud that could be due to your hips falling under you when you take off. Rather than keeping your core upright and behind the pole, say like in a free take off, where your body and the pole meets at 90 degrees... Its fixable, however having not seen your jump, you may be taking off flate, inside, getting hit by the pole, arms may not be up... all those things can contribute to a broken trail leg.... with some video the community could help you more...

robillard
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Unread postby robillard » Wed Sep 13, 2006 6:15 pm

ya im trying to get some video from my coach but he may have some problems finding it, if he does it will all be from last season but im tryin.

robillard
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Unread postby robillard » Thu Sep 28, 2006 10:56 pm

ok im goin back up to bells camp in the winter so i should get some good and recent footage there.


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