moving up poles

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

Moderator: achtungpv

Post Reply
matthew2
PV Newbie
Posts: 8
Joined: Mon Aug 01, 2005 9:05 pm

moving up poles

Unread postby matthew2 » Tue Aug 02, 2005 1:43 pm

I've a 14' 150 21.1 14' 160 19.2 and a 14'6" 150 22.2
I'm holding on 13'4"-13'6" on the 14' 150. I'm 5'6" 135 lbs and my PR is 14'. Where to next?
Top
User avatar
ashcraftpv
That one guy
Posts: 1202
Joined: Thu Sep 12, 2002 1:06 pm
Expertise: Former College Vaulter (D1), Current High School Coach, 1999 Outdoor Big Ten Champion
Lifetime Best: 5.25m
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Jason Hinkin
Location: Gig Harbor, WA
Contact:
Contact ashcraftpv

Unread postby ashcraftpv » Tue Aug 02, 2005 2:06 pm

The 14' 160 and 14' 6" 150 are pretty much the same pole, so I'd move to the 160 without raising your grip. It all really depends on what's happening in your jump that make you need tomove to the next pole....
PoleVaultPlanet is coming.....
Top
Post Reply

Return to “Pole Vault - Beginning Technique”

Who is online

Users browsing this forum: No registered users and 33 guests