poles

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

Moderator: achtungpv

Post Reply
User avatar
Mecham
PV Lover
Posts: 1162
Joined: Fri Jul 23, 2004 11:15 pm
Location: Spokane, WA
Contact:
Contact Mecham

Unread postby Mecham » Sun Jun 19, 2005 12:00 am

The link works fine for me :yes:
Just you wait...
Top
User avatar
CrossBarHOpper
PV Pro
Posts: 341
Joined: Sat Feb 26, 2005 1:07 am
Location: Denvemolorado
Contact:
Contact CrossBarHOpper

Unread postby CrossBarHOpper » Sun Jun 19, 2005 12:02 am

you can actually stiff pole gripping 14 ft ?? How fast do u run the 100m
hey guys! Abe Lincoln?
Sophmore PR 14'6"
Top
Redneck
PV Beginner
Posts: 27
Joined: Sun May 15, 2005 6:08 pm
Location: Maine
Contact:
Contact Redneck

Unread postby Redneck » Sat Jul 02, 2005 6:16 pm

i only run it in 12.06 and there aint many of us rednecks but what we lack in quantity we make up for in lack of quality
Top
User avatar
Aviendha
PV Pro
Posts: 336
Joined: Wed Mar 19, 2003 3:41 pm
Expertise: Current Collegiate Vaulter
Location: Missouri
Contact:
Contact Aviendha

Unread postby Aviendha » Sat Jul 02, 2005 7:12 pm

thats kinda scary then that you can stiff pole on a 14 footer...
was that pole possibly cut? so its actually NOT a 14 footer?
~Why does everyone prefer those who lie and make themselves less than they are, rather than those who embrace who they are, rejoice in it, and refuse to pretend anything less?
Top
LHSpolevault
PV Master
Posts: 741
Joined: Thu Jun 02, 2005 9:52 pm
Expertise: Post Collegiate Vaulter, High School Coach, Club Coach
Lifetime Best: 4.00
Favorite Vaulter: Renaud Lavillenie
Location: Ludlow, MA
Contact:
Contact LHSpolevault

Unread postby LHSpolevault » Sat Jul 02, 2005 7:26 pm

whoever it is might have a HUGGGEEE vertical jump and takes off like 4ft in the air lol
Top
User avatar
advath
PV Whiz
Posts: 217
Joined: Mon Mar 10, 2003 10:50 am
Expertise: I have coached a 13' high school girl, 17' high school boy, NCAA Champion and number 1 HS sprinters
Location: Sherman Oaks, CA
Contact:
Contact advath

Unread postby advath » Sun Jul 03, 2005 11:21 am

The summer is a great time to work on your acceleration and speed. You can find lots of drills and sprinting mechanics information in http://advantageathletics.com/2005/?cat=24
Top
Redneck
PV Beginner
Posts: 27
Joined: Sun May 15, 2005 6:08 pm
Location: Maine
Contact:
Contact Redneck

Unread postby Redneck » Sat Jul 16, 2005 11:50 am

its a full 14 ft i can dunk so jumping isnt the problem
Top
User avatar
Mecham
PV Lover
Posts: 1162
Joined: Fri Jul 23, 2004 11:15 pm
Location: Spokane, WA
Contact:
Contact Mecham

Unread postby Mecham » Sat Jul 16, 2005 1:29 pm

I can dunk too, but im only 5'7 and i still bend 13' poles
Just you wait...
Top
Post Reply

Return to “Pole Vault - Beginning Technique”

Who is online

Users browsing this forum: No registered users and 12 guests