poles

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

Moderator: achtungpv

Redneck
PV Beginner
Posts: 27
Joined: Sun May 15, 2005 6:08 pm
Location: Maine
Contact:

poles

Unread postby Redneck » Fri Jun 17, 2005 5:49 pm

im currently on a 14' 180lb pole next year ill probably going to be about 6'3" and 185 lbs im a first year vaulter not bending and holding at the top of the pole im clearing 10' next year im getting a new pole any suggestions im thinking of moving to a 15 or 16' pole any suggestions?

C-townvault
PV Whiz
Posts: 131
Joined: Tue Nov 25, 2003 9:32 pm
Location: Ohio
Contact:

Unread postby C-townvault » Fri Jun 17, 2005 6:05 pm

clearing 10'


Don't worry about the pole right now. Get to a camp and work on technique. It would be expected of someone who is vaulting on a 14' pole to be jumping about 13'6" or higher

User avatar
MightyMouse
PV Follower
Posts: 578
Joined: Fri Nov 26, 2004 7:14 pm
Location: Syracuse, NY
Contact:

Re: poles

Unread postby MightyMouse » Fri Jun 17, 2005 7:09 pm

Redneck wrote: im thinking of moving to a 15 or 16' pole any suggestions?


Find a coach who can help you with pole transition issues, but do not go to a longer pole, especially not a 15 or 16. 15 16s are college-elite poles
19 Years Old
Coach: Val Osipenko
"Hard work never goes to waste"
Petrov/Launder student

Redneck
PV Beginner
Posts: 27
Joined: Sun May 15, 2005 6:08 pm
Location: Maine
Contact:

Unread postby Redneck » Fri Jun 17, 2005 8:48 pm

my resoning behind moving to a longer pole is that if you have 2 poles of similar weight but 1 is longer the longer 1 will be able to bend more easaly...does this make sense? im bending the pole about 2 or 3 inches mostly just my weight landing on it

User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:

Unread postby rainbowgirl28 » Fri Jun 17, 2005 10:24 pm

Redneck wrote:my resoning behind moving to a longer pole is that if you have 2 poles of similar weight but 1 is longer the longer 1 will be able to bend more easaly...does this make sense?


No it does not make sense because your logic behind it is wrong.

Look at this chart. A longer pole of the same weight rating will actually be a bigger pole and thus harder to bend.

http://www.skyjumpers.com/articles/reli ... _chart.htm

User avatar
Antihero43
PV Fan
Posts: 50
Joined: Mon Mar 07, 2005 2:56 am
Location: Portland, Oregon
Contact:

Unread postby Antihero43 » Fri Jun 17, 2005 10:25 pm

lol see it doesnt always work like that, see you need the skill to get on a longer pole. A 15' 185 is nothing compared to a 14' 185, if you dont have the speed, the jump efficiency, and the technique to even use the 14 correctly, then the 15' pole can hurt you seriously. I learned on a 14' pole because we had a limited pole selection at school, but there are 13-13'6s that hold the same weight and are better for learning.
"Our Greatest glory is not in never falling, but in rising every time we fall"

BigStick Club
PV Nerd
Posts: 108
Joined: Wed May 11, 2005 12:54 am
Location: Big Horn, Wyoming.
Contact:

Unread postby BigStick Club » Fri Jun 17, 2005 10:34 pm

Becca, are you sure that link is still working?

User avatar
Antihero43
PV Fan
Posts: 50
Joined: Mon Mar 07, 2005 2:56 am
Location: Portland, Oregon
Contact:

Unread postby Antihero43 » Fri Jun 17, 2005 10:37 pm

yea skyjumpers seem to have gone the way of the dodo
"Our Greatest glory is not in never falling, but in rising every time we fall"

BigStick Club
PV Nerd
Posts: 108
Joined: Wed May 11, 2005 12:54 am
Location: Big Horn, Wyoming.
Contact:

Unread postby BigStick Club » Fri Jun 17, 2005 10:39 pm

You ain't kiddin

User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:

Unread postby rainbowgirl28 » Sat Jun 18, 2005 12:21 am

It works fine for me, but I've heard other people say they've had problems getting the Sky Jumpers site to work.

I'll try and copy the page onto my site. When I have time, which is not right now :P

User avatar
JTred
PV Whiz
Posts: 175
Joined: Sun Apr 24, 2005 5:04 pm
Location: Elizabeth PA
Contact:

Unread postby JTred » Sat Jun 18, 2005 8:50 am

I'd say work on your technique as well. A camp will help a lot. If you are capable of jumping on a 14 footer then once you learn to use technique and bend properly you will quickly move up (in weight) poles and you will jump higher without needing the added grip height.

Texasvaulter07
PV Whiz
Posts: 122
Joined: Mon Apr 25, 2005 10:01 pm
Location: Hudson, Texas

Unread postby Texasvaulter07 » Sat Jun 18, 2005 11:50 pm

i didnt know they had rednecks in maine


Return to “Pole Vault - Beginning Technique”

Who is online

Users browsing this forum: No registered users and 53 guests