14 foot pole to 15 foot
Moderator: achtungpv
14 foot pole to 15 foot
I am new to the great sport of polevaulting, i just started this year, but and i was just looking for some help since i dont know all that much about this kinda stuff and iam just teacing myself. so here's my question, iam on a 14 foot 175 and i would like to get on a 15 foot 175, how big of a jump is that and i you have any ideas i could use before i try it would be helpfull. thanks
-
- PV Whiz
- Posts: 137
- Joined: Thu Apr 07, 2005 1:24 pm
- Expertise: HS Coach, occasional beginning vaulter
- Lifetime Best: 9' 6
- Favorite Vaulter: Crash
- Location: Sultan, WA
- Contact:
-
- PV Pro
- Posts: 284
- Joined: Mon Oct 21, 2002 12:22 pm
- Expertise: Former College Vaulter, Former College Coach, Current High School Coach, Post-Collegiate Vaulter
- Lifetime Best: 15'6"
- Location: Grand Ledge, MI
- Contact:
closer to a 14' 195....
You should start at the same grip on the big pole, and that alone is a 20lb jump in stiffness, which will make it tough. To move up on the big pole you'll need enough speed to get on it. If your speed is good enough now then it'll be a smooth transition as far as length goes. I wouldn't recommend going up any more then a hand grip at a time making sure you're getting deep enough into the pit each time.
You should start at the same grip on the big pole, and that alone is a 20lb jump in stiffness, which will make it tough. To move up on the big pole you'll need enough speed to get on it. If your speed is good enough now then it'll be a smooth transition as far as length goes. I wouldn't recommend going up any more then a hand grip at a time making sure you're getting deep enough into the pit each time.
"Heart"
should i switch
well i've jumped 13feet 9inches on my 14 foot pole so should i keep jumping on the 14footer untill iam clearing well over 14 or transfer to the 15 foot pole and try to work on getting higher on that one?
Return to “Pole Vault - Beginning Technique”
Who is online
Users browsing this forum: No registered users and 51 guests