getting vertical

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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kdizzle
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getting vertical

Unread postby kdizzle » Fri Apr 15, 2005 7:16 pm

does anyone know any drills for getting vertical? also drills for keeping the trail leg back longer?

thanks,
kekoa
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CHC04Vault
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Unread postby CHC04Vault » Fri Apr 15, 2005 7:23 pm

Here are just a few...

http://www.polevaultpower.com/forum/vie ... php?t=2701
http://www.polevaultpower.com/forum/vie ... php?t=2491
http://www.polevaultpower.com/forum/vie ... php?t=2476
http://www.polevaultpower.com/forum/vie ... php?t=2437
http://www.polevaultpower.com/forum/viewtopic.php?t=810

Becca...see I got your request done :D
"Good my jump, it will be done" Bubka
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souleman
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Unread postby souleman » Fri Apr 15, 2005 11:12 pm

http://www.bubbapv.com./Pages/GetVertical.htm Later............Mike
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altius
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Unread postby altius » Wed Apr 20, 2005 7:48 am

Never see 'getting vertical' in isolation. Getting into a good position on the pole as it recoils -which is when you should be 'getting vertical', is dependent on doing almost everything right in the preceding stages.

There is no drill in the world that can help you to get vertical - in safety - if you have made many mistakes in the preceding stages. ;)
Its what you learn after you know it all that counts. John Wooden
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