How easily will a pole break?
Moderator: Barto
-
- PV Newbie
- Posts: 14
- Joined: Mon Nov 30, 2015 9:00 pm
- Expertise: Junior year high school
- Lifetime Best: 10'6"
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Sam Kendricks
How easily will a pole break?
Just found a 13' 160 Pacer FX in my school's field house. I was pushing up on it against a wall, bending it, and it really gave way more than was expecting. I weigh 162lbs. Will I end up just blowing through this pole, or worse, breaking it? Also, on the label it says some s*** about 'Bestflex' and how it's bendier than other traditional 160 poles.
- KirkB
- PV Rock Star
- Posts: 3550
- Joined: Mon May 19, 2008 6:05 pm
- Expertise: Former College Vaulter; Former Elite Vaulter; Former Coach; Fan
- Lifetime Best: 5.34
- Favorite Vaulter: Thiago da Silva
- Location: Vancouver, BC, Canada
Re: How easily will a pole break?
I won't answer your specific "Pacer FX" and "Bestflex" questions, but I can assure you that there's a lot more information needed to answer your question of whether or not you'll break this pole than merely quoting the weight rating of the pole, and stating your weight. A lot more.
For example, your height/reach, your top-hand grip, your bottom-hand grip, your sprint speed, your speed on takeoff, and (arguably most importantly) your technique. Even your PR.
Since your PR is 10-6, you should not be toying with the idea of getting a big bend in your vaults. Instead, your should focus on learning to vault correctly, with just a bit of bend.
So from what you've told me so far, I'd avoid that pole and find one that's a lot more difficult to bend against the wall. And it's not because you're a mere 2 pounds over the weight rating of the pole. Instead, it's because you're only vaulting 10-6, so your technique isn't anywhere near ready for a big bend.
Kirk
For example, your height/reach, your top-hand grip, your bottom-hand grip, your sprint speed, your speed on takeoff, and (arguably most importantly) your technique. Even your PR.
Since your PR is 10-6, you should not be toying with the idea of getting a big bend in your vaults. Instead, your should focus on learning to vault correctly, with just a bit of bend.
So from what you've told me so far, I'd avoid that pole and find one that's a lot more difficult to bend against the wall. And it's not because you're a mere 2 pounds over the weight rating of the pole. Instead, it's because you're only vaulting 10-6, so your technique isn't anywhere near ready for a big bend.
Kirk
Run. Plant. Jump. Stretch. Whip. Extend. Fly. Clear. There is no tuck! THERE IS NO DELAY!
- KirkB
- PV Rock Star
- Posts: 3550
- Joined: Mon May 19, 2008 6:05 pm
- Expertise: Former College Vaulter; Former Elite Vaulter; Former Coach; Fan
- Lifetime Best: 5.34
- Favorite Vaulter: Thiago da Silva
- Location: Vancouver, BC, Canada
Re: How easily will a pole break?
Naughty, naughty Joe ...
I took a look at your 13 posts (all recent) and they have a common theme - your PR is 10-6, yet you're asking all the wrong questions related to bending the pole.
Here's one example: http://www.polevaultpower.com/forum/viewtopic.php?f=37&t=53961&p=216790&hilit=naughty+joe#p216790, where you say:
Honestly, Joe, I don't think you were "coming along fine" at all. I think your were focused on all the wrong things. You were focused on bending the pole, and not focused on learning proper technique.
Naughty, naughty Joe. Naughty, naughty.
Kirk
I took a look at your 13 posts (all recent) and they have a common theme - your PR is 10-6, yet you're asking all the wrong questions related to bending the pole.
Here's one example: http://www.polevaultpower.com/forum/viewtopic.php?f=37&t=53961&p=216790&hilit=naughty+joe#p216790, where you say:
I started bending on a 12 foot pole last (sophomore) year, and I was coming along fine till it broke.
Honestly, Joe, I don't think you were "coming along fine" at all. I think your were focused on all the wrong things. You were focused on bending the pole, and not focused on learning proper technique.
Naughty, naughty Joe. Naughty, naughty.
Kirk
Run. Plant. Jump. Stretch. Whip. Extend. Fly. Clear. There is no tuck! THERE IS NO DELAY!
Return to “Pole Vault - Equipment”
Who is online
Users browsing this forum: No registered users and 38 guests