What pole for a new guy?

All things masters pole vaulting.

Moderators: Russ, vaultmd

Mike Ritter
PV Wannabe
Posts: 33
Joined: Sat Sep 08, 2012 10:32 am
World Record Holder?: Renaud Lavillenie

What pole for a new guy?

Unread postby Mike Ritter » Sat Sep 08, 2012 10:53 am

I'm 56 and want to get back into vaulting again. I last vaulted in high school in 1974. I've been in touch with some local (CO for me) Masters athletes and have an idea on how to get going again in the sport.

But, I have NO IDEA about a pole for me. I'm 5'9" and only about 145 lbs. I'm pretty quick but not the strongest guy though. Don't know anything about brands, lengths, flexes, etc.

Suggestions on where to start?

Thanks. Mike

User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:

Re: What pole for a new guy?

Unread postby rainbowgirl28 » Sat Sep 08, 2012 5:03 pm

The best thing would be to start by borrowing a pole that will not bend. What size that is depends a lot on your speed and technical ability, but it's not terribly important the exact size. It's practically impossible to guess for a masters vaulter what the right size pole will be until you've been vaulting again for awhile.

If you had a buy a pole right now I would say get a 13'150, the brand doesn't matter, but poles are expensive, and you're really best off waiting until you've had some practices first.


Return to “Pole Vault - Masters”

Who is online

Users browsing this forum: No registered users and 18 guests