Not so hot at states; basically, I knew I should have moved up poles, didn't, and ended up with a low height.
Interestingly enough, though, I've been tweaking my three left approach, and getting some pretty good results from it! here's some film (just 2 jumps) that I found interesting. in one, I get fully inverted, but hit the bar, in the other, i fail to hit vertical, but clear the bar easily. Hmmmm....
Also; both jumps were focusing on an early bottom arm pull, to see how it would change my vault.
http://youtu.be/4Sq0VN_aG9E?hd=1
Height: 11'6"
Standards: 32
Grip: 12'3"
Pole: 14' 150
Finally, a new PR
- crayford
- PV Fan
- Posts: 66
- Joined: Sat May 16, 2009 11:25 am
- Expertise: Current High School Vaulter
- Lifetime Best: 14'3"
Re: Finally, a new PR
Hips to nips
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