Here is a URL to me clearing 11' 6" on a 145 13' pacer pole. I am a senior and have been vaulting for 2 seasons, but limited seasons, about 45 days total experience on the runway:
http://www.youtube.com/watch?v=IjVCAwizG5s
Here is a video, with people in the way, of me clearing my PR 12' 6" on a 145 13' 7" UCS pole:
http://www.youtube.com/watch?v=sobzbHamZYk
And here is a very close attempt of 13' on the same 145 13' 7" UCS pole: 
http://www.youtube.com/watch?v=LFYfir9JBV4
Critiques welcome!!!!
			
									
									
						Critique me! revised, better links
- professor
 - PV Beginner
 - Posts: 27
 - Joined: Fri Jun 10, 2011 11:38 pm
 - Expertise: Current High School
 - Lifetime Best: 13'6"
 - World Record Holder?: Renaud Lavillenie
 - Favorite Vaulter: Toby Stevenson
 
Re: Critique me! revised, better links
you have the same problems i have i tend to shoot out instead of straight out.
what i was told to help fix my problems was to drop my shoulders a little more and quit looking at the bar which was a bad habit for me
also my last step was flat as well as your was on your first vid i noticed you were a bit under and you didnt really jump up off the run way
if we fix those mistakes we could easily get 14 next season
			
									
									
						what i was told to help fix my problems was to drop my shoulders a little more and quit looking at the bar which was a bad habit for me
also my last step was flat as well as your was on your first vid i noticed you were a bit under and you didnt really jump up off the run way
if we fix those mistakes we could easily get 14 next season
Return to “Pole Vault - Video Review”
Who is online
Users browsing this forum: No registered users and 19 guests