Barto wrote:scubastevesgirly wrote:So...I'm having trouble with the 2nd 'part' of the vault. I have a beautiful plant and take off, but the inversion is not there...so neither is the rest of it.
I'm not trying to be harsh, but I am willing to bet that your plant and takeoff are not "beautiful." If they were, your hips would swing above your head without your being able to stop them. If you are 135 lbs gripping at the top of a 13' 130 and the pole is not in 3000 pieces then there is lots of room for improvement in your takeoff.
I think I don't collapse my left arm