What's in your bag?

A forum to discuss everything to do with pole vaulting equipment: poles, pits, spikes, etc.

Moderator: Barto

Ashton2495
PV Newbie
Posts: 3
Joined: Tue Sep 20, 2011 3:30 pm
Expertise: High School Vaulter
Lifetime Best: 11'9''
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Earl Bell
Location: Tupelo, MS
Contact:

What's in your bag?

Unread postby Ashton2495 » Thu Oct 06, 2011 11:41 am

I've been wondering what are some things that would be handy to have when I'm about to go vault or workout. So just post what you take with you or whats in the bag and hopefully we can help each other.

Personally I have spikes, chalk, tape, pre-wrap, biofreeze, and some shin compression socks.

User avatar
crayford
PV Fan
Posts: 66
Joined: Sat May 16, 2009 11:25 am
Expertise: Current High School Vaulter
Lifetime Best: 14'3"

Re: What's in your bag?

Unread postby crayford » Thu Oct 06, 2011 2:10 pm

Chalk (both marking and hand chalk), cones, tape measure, trash bags, honey sticks, rain gear, spikes, warmer gear than I am wearing (sweatshirt, underarmor, etc.), Beef Jerky, Bananas, iPod, Camera and extra batteries, athletic tape, a tiny bit of pre-wrap, and Water bottle(s) with seperate gatorade powder packs if I want 'em.

Depending on the venue I might also have an extra pair of socks, a hat, a chair, and/or and umbrella.
Hips to nips

User avatar
vaultmd
PV Enthusiast
Posts: 1697
Joined: Tue Jan 21, 2003 6:18 pm
Expertise: Masters Vaulter, Coach, Doctor
Lifetime Best: 475
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Laura Huarte
Location: Roseville, CA
Contact:

Re: What's in your bag?

Unread postby vaultmd » Thu Oct 06, 2011 7:25 pm

Spring clip in case you have to improvise a crossbar riser.

If you have red trash bags, they can also be used as flags for the rear end of your poles.

Training diary.

Writing implement.

Whisk broom for water in the box.

An easily found piece of paper with all your important data, like medical number, allergies, blood type, emergency contact, favorite beer, etc.

Cash for "just in case."

Bungee cord.

Rope for tying poles to cars when you are out of town.

Knife or trauma scissors for rope.

Rule book.

User avatar
master
PV Lover
Posts: 1336
Joined: Sat Feb 05, 2005 2:03 am
Expertise: Masters Vaulter, Volunteer HS Coach, Former College Vaulter
Lifetime Best: 4.36m
Location: Oregon

Re: What's in your bag?

Unread postby master » Fri Oct 07, 2011 12:41 am

Nice list Wilson ;-)
- master . . . http://www.plvlt.com

User avatar
Pogo Stick
PV Pro
Posts: 427
Joined: Tue Sep 25, 2007 11:42 pm
Expertise: Former "College" Vaulter, Masters Vaulter
Lifetime Best: 4.70/15'5
Favorite Vaulter: Władysław Kozakiewicz
Location: Vancouver, Canada; Split, Croatia
Contact:

Re: What's in your bag?

Unread postby Pogo Stick » Sat Oct 08, 2011 12:46 am

saw and tennis ball. ;)
-- Pogo

"It is not necessary to change. Survival is not mandatory." W. Edwards Deming


Return to “Pole Vault - Equipment”

Who is online

Users browsing this forum: No registered users and 19 guests