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Velocity Sports
Posted: Fri Mar 25, 2005 8:38 pm
by CHC04Vault
Has anyone anywhere taken or is taking personal training sessions and Velocity Sports. I want to get faster and bigger, but I know Pole Vaulting isn't exaclty a mainstream sport. If you have taken sessions, was it worth it, did it help...Comments please!?!?!
Posted: Fri Mar 25, 2005 10:51 pm
by CrossBarHOpper
is there a chain of places called that cause there on down here in oklahoma called velocity sports and there is a kid that goes there and hes getting great results he already broke three records this year in sprints
Posted: Sat Mar 26, 2005 1:02 am
by CHC04Vault
Yes, it is a chain, Pros, to Middle Schoolers go there because results are always awsome. Ray Lewis and to the Olympic Bobsled team are members. I just know not many Personal Trainers know much about our sport.
Posted: Mon Mar 28, 2005 10:01 pm
by padow
Velocity Sports was started by Loren Seagrave. He is a leading authority in performance enhancement, namely speed!!! At Velocity, you will learn alot of sprint development drills, Olympic Lifting, etc... The facilities and equipment are state of the art. You will have the opportunity to work with the Dartfish application to compare and contrast your sprinting technique. I suggest checking it out, but it is expensive. Good luck
Posted: Mon Mar 28, 2005 10:18 pm
by CHC04Vault
padow wrote:Velocity Sports was started by Loren Seagrave. He is a leading authority in performance enhancement, namely speed!!! At Velocity, you will learn alot of sprint development drills, Olympic Lifting, etc... The facilities and equipment are state of the art. You will have the opportunity to work with the Dartfish application to compare and contrast your sprinting technique. I suggest checking it out, but it is expensive. Good luck
Hehe, i know all this silly, i was just wondering if any1 has first hand experiance, im doing a a day session to see what its like, but i don't want to spend a load of money if i can spend it else where, thanks though
Posted: Mon Mar 28, 2005 11:41 pm
by Scott Go Pre
here is the website for VS.
http://www.velocitysp.com/ check the locations link to see if there is one near you.
Posted: Thu Mar 31, 2005 2:23 pm
by Lax PV
legs are 90% of the vault cause they control the runway and the take off... get faster and stronger at velocity = pole vault higher at school
