Does size really matter?

A forum to discuss anything that has to do with pole vaulting that does not fit in the other forums.

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Mecham
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Does size really matter?

Unread postby Mecham » Tue Sep 21, 2004 4:21 pm

Hey. It just so happens that im a short vaulter. Im only 5'6 and i was just wondering if there was anyone in my case. And if there are any tips available for me.......

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Unread postby rainbowgirl28 » Tue Sep 21, 2004 5:23 pm

You might not be done growing. Many guys continue to grow into their 20s.

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Unread postby blazerunner121 » Tue Sep 21, 2004 7:02 pm

theres a link with an article that supports the advantage of taller vaulters than smaller vaulters which hopefully i'll find it. but, there are still vaulters who are below 6' who are still really good, like huffman. and plus, working on ur technique and strengh to maximize ur potential is important anywayz. so i wouldn't worry about being small, i'm only 5'7".

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Unread postby vaulterpunk » Wed Sep 22, 2004 3:44 pm

yeah don't worry about it man. i was 5'9 until the end of my junior year of high school. then i went on like a two year long growth spurt and now i am 6'4
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Unread postby Lord of the Poles » Wed Sep 22, 2004 5:47 pm

I'm 5'7" and I don't think I'm getting any taller...lol
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Unread postby Vaulterchick88 » Wed Sep 22, 2004 6:47 pm

We had a girl, Lori, that vaulted at our school a couple years ago, and she was tiny but se had the gymnastic strength and tied our school record, so height isn't as imprtant as form :)
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Unread postby bvpv07 » Wed Sep 22, 2004 8:33 pm

No joke...my school's girl's record holder...at 12'3"...is under 5' and is now at Harvard fighting the snow in the winter.

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Unread postby ryansanta » Thu Sep 23, 2004 3:13 pm

Work on your takeoff.

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Unread postby superchau88 » Fri Sep 24, 2004 9:40 pm

i'm 5-6.

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Unread postby polecat » Sat Sep 25, 2004 10:48 am

Just my opinion, but I believe runway speed, core strength and good plant technique are more important factors than height.

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Unread postby toki » Sat Sep 25, 2004 8:03 pm

No i really dont think that height matters, my really good friend who won states 2 years in a row, is a 15 foot vaulter, and hes only like 5-7 or something? I really think as long as you have strength and speed you'll be fine
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Unread postby blazerunner121 » Wed Sep 29, 2004 8:30 pm

fished out a little excerpt on an opinion of size of vaulters:
http://www.pvei.com/index.php?pagename= ... ginnis.php


Elite vaulters, those who have cleared 5.80 m (19'0") or higher, are generally tall. Taller athletes have an advantage in the pole vault, especially at the pole strike. A taller athlete usually has a higher reach, and an athlete with a higher reach can strike the pole at a higher angle than a shorter athlete with a lower reach. Perhaps this tip should be entitled "Have a high reach height." Most elite male pole vaulters stand more than 183 cm (6'0") tall. There are examples of elite pole vaulters who are less than 183 cm (6'0") tall, however. Russ Buller, Scott Huffman, Pat Manson, Kory Tarpenning, Joe Dial, and Greg Duplantis all vaulted over 5.80 m (19'0") and they all stand less than 183 cm (6'0") tall.

i think the guy was writing towards more advanced vaulters, but probably applies to any vaulters.


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