3 stride PRS

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OAKPV2004
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3 stride PRS

Unread postby OAKPV2004 » Mon Apr 12, 2004 12:49 pm

What is your PR from 3 strides?

I just got 14'9" this weekend from 38'6.
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rainbowgirl28
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Unread postby rainbowgirl28 » Mon Apr 12, 2004 1:50 pm

10'3 from about 34'6"
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Unread postby KYLE ELLIS » Mon Apr 12, 2004 2:36 pm

My best is 14'6 on a 14 180, Im sure Miles is 17 or soo! Thats not fair ...
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Unread postby fong520 » Mon Apr 12, 2004 6:22 pm

is that liek 3 lefts or left right left/jump ??.. o well i think mine was 10?.
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3 step pr

Unread postby Vaulter85 » Mon Apr 12, 2004 6:28 pm

My 3 step PR is 14' from 35 feet. On a 14' 155.
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Unread postby Carolina Extreme » Mon Apr 12, 2004 9:42 pm

Mine is 13' from 3 lefts as a 40 yr old about 4 yrs ago. :dazed: I have no clue how I did it. LOL After a practice one day Trey Bell and I got into a 3 left competition after most everyone had left. Things were really clicking that day for an old guy who's only exercise is jumping onto and across the pit to change standards. LOL ... AHHHHH the good old days. LOL

I cleared 10' from 3 lefts a few weeks ago. I picked up the pole, said "Quit being a wus". Then stutter stepping took a this is how you hit your takeoff jump. ;)
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Unread postby belmore » Tue Apr 13, 2004 9:58 pm

Way to go Rusty, I would need at least a 14 stride run and a tap to clear 10 these days. Bobby Most cleared 15'6 from 3 strides in an AAU comp back when he was in high school, I believe it was 38 feet. I was extremely impressed..
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Unread postby CLCPV04 » Tue Apr 13, 2004 10:38 pm

11-6 from 37'6"
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Unread postby Carolina Extreme » Tue Apr 13, 2004 11:31 pm

belmore wrote:Way to go Rusty, I would need at least a 14 stride run and a tap to clear 10 these days. Bobby Most cleared 15'6 from 3 strides in an AAU comp back when he was in high school, I believe it was 38 feet. I was extremely impressed..
LOL I got lucky. Even a blind hog can find an acorn once in a while.

That is impressive about Bobby, he is a great vaulter. Chase's is pretty good too but I don't remember off the top of my head. I'll ask him when I talk to him and post it. The other day, Mitch Greeley smoked 15' from 4 lefts... with his long pants rolled up, on a 13' 6" 195. :eek: :yes: LOL AWESOME SIGHT! We weren't working on his height, we were working on getting him a free take off and lining it up better on top.
“Mediocre efforts are like meaty okra. It’s hard to chew and even tougher to swallow.” Rusty Shealy
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