wall drill video?

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ALYpolevault
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wall drill video?

Unread postby ALYpolevault » Wed Mar 05, 2008 7:34 pm

does anyone have a video of someone doing the wall drill where you put your pole against a wall and do like a three step, jump up, and someone pushes your shoulders? im trying to explain it to someone and they dont get it. =]
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master
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Unread postby master » Thu Mar 06, 2008 4:08 pm

Go to this link and look at the video in the lower right.
http://www.raisingthebarpv.com/Site/Video.html

By the way, the young vaulter in the video (15 I think) recently set a PR at 14'3".

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ALYpolevault
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Unread postby ALYpolevault » Thu Mar 06, 2008 10:43 pm

thanks this helps alot. people tend to look at you strangely when you try to explain this one.
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