This season i have been stuck at my current PR and can't really hit the next height i need. Furthermore i know my vault needs a lot of improvement and i just don't know what to exactly work on. Any help would be highly appreciated. Thanks
Age: 15
Grade: 10
PR: 8'6
I have been vaulting for about 1 year
I'm currently using a 12'6 165 pole gripping at about 12 feet
Attempting 9 feet in the video
http://youtu.be/ICrTm_VippE
Not sure what exactly to improve on
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lmshil
- PV Beginner
- Posts: 17
- Joined: Mon Feb 02, 2015 10:24 pm
- Expertise: Current High School Vaulter
- Lifetime Best: 13'
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Steve Hooker
- Location: Baltimore, MD
Not sure what exactly to improve on
Failure only makes you want success even more
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