Need some take-off advice!

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ATranPV
PV Beginner
Posts: 20
Joined: Sun Oct 14, 2007 11:27 pm
Location: California
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Need some take-off advice!

Unread postby ATranPV » Thu Mar 29, 2012 8:36 pm

Hello Pole Vault Community!

It's been awhile since I've last posted...but I have a video for ya'll to rip apart!

http://www.youtube.com/watch?v=E-cXSTYCpKI&context=C4be9ac0ADvjVQa1PpcFPRTBjWFxWqIW4hZDoW7QQcfkRd1fPGj8g=

Some specifics about this jump:

Pole: 13' 155
Grip: 12'6ish
Bungee: 14....6?
Step: 5 step approach

Things that I noticed:

I was mainly working on my take-off technique. I have this horrible habit of taking off atleast a foot under and I am still working on that. In this video, I still look a little under...but not nearly as much as I used to.

Thanks in advance!

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