Right Leg/Drive Leg

This is a forum to discuss advanced pole vaulting techniques. If you are in high school you should probably not be posting or replying to topics here, but do read and learn.
Post Reply
noldenpv
PV Newbie
Posts: 3
Joined: Tue Jan 20, 2015 1:57 pm
Expertise: Current College Vaulter
Lifetime Best: 4.11 m
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Shawn Francis

Right Leg/Drive Leg

Unread postby noldenpv » Thu Mar 12, 2015 9:24 pm

Hey hopefully someone can help me out just looking for some new cues to try out.

I am a senior in college and have been vaulting for 6 years.

My problem is that as I am swinging and get my back to about parallel to the ground my drive leg essentially loses control, it drops down or goes off to the side and is preventing my from being able to shoot my hips up vertically and get the most out of my vault. Any advice is greatly appreciated.
Top
User avatar
KirkB
PV Rock Star
Posts: 3550
Joined: Mon May 19, 2008 6:05 pm
Expertise: Former College Vaulter; Former Elite Vaulter; Former Coach; Fan
Lifetime Best: 5.34
Favorite Vaulter: Thiago da Silva
Location: Vancouver, BC, Canada

Re: Right Leg/Drive Leg

Unread postby KirkB » Thu Mar 12, 2015 9:52 pm

A vid would help to visualize what you mean.

And please read this thread. :idea:

http://www.polevaultpower.com/forum/viewtopic.php?f=39&t=51470

Kirk
Run. Plant. Jump. Stretch. Whip. Extend. Fly. Clear. There is no tuck! THERE IS NO DELAY!
Top
grandevaulter
PV Pro
Posts: 429
Joined: Sat Jul 30, 2011 7:49 pm
Expertise: Three year highschool vaulter 1978-80. Now coaching highschoolers and competing in masters.
Lifetime Best: 11'
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Timothy Mack
Location: South West, MI

Re: Right Leg/Drive Leg

Unread postby grandevaulter » Thu Mar 12, 2015 11:04 pm

This is not an advanced topic.
Top
benrunning24
PV Newbie
Posts: 2
Joined: Mon Oct 10, 2016 8:52 pm
Expertise: College Vaulter
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Renaud Lavillenie or Sam K.

Re: Right Leg/Drive Leg

Unread postby benrunning24 » Mon Oct 10, 2016 8:54 pm

This is almost always a key factor for vaulters at any level.
Top
Post Reply

Return to “Pole Vault - Advanced Technique”

Who is online

Users browsing this forum: No registered users and 18 guests