Russian model

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zachwinters156
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Russian model

Unread postby zachwinters156 » Mon Sep 12, 2011 3:44 pm

What are the most important technical aspects (In a list) of the russian/bubka model? i.e. what aspects can add the most to a jump when perfected? Give explanations
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altius
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Re: Russian model

Unread postby altius » Wed Sep 14, 2011 6:27 am

Beg, borrow, buy or steal a copy of "From Beginner to Bubka, and Isinbayeva too". All will be revealed. :idea: :yes:
Its what you learn after you know it all that counts. John Wooden
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