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mid mark chart help
Posted: Mon Feb 27, 2012 8:27 pm
by foreverforum8
can someone please explain to me what a mid mark chart is used for? i was taking a look at DJs and i couldnt figure out what it helped with. also i go from 6 lefts i dont use a mid mark, am i still able to use the mid mark chart for whatever its for?
Re: mid mark chart help
Posted: Tue Feb 28, 2012 2:41 am
by rainbowgirl28
foreverforum8 wrote:can someone please explain to me what a mid mark chart is used for? i was taking a look at DJs and i couldnt figure out what it helped with. also i go from 6 lefts i dont use a mid mark, am i still able to use the mid mark chart for whatever its for?
You need a coach or someone to watch your mid mark, it's not something you look at yourself as you are running.
Re: mid mark chart help
Posted: Tue Feb 28, 2012 9:04 am
by foreverforum8
alright i can get someone to watch it....if i go from 6 lefts do i have a mid at 3 lefts? and once i find my mid, how do i utilize the mid chart to my advantage?
Re: mid mark chart help
Posted: Tue Feb 28, 2012 11:39 am
by dj
hey
email me..
i will explain howmit's used to help your run
dj
davidfjohnston@yahoo.com