help!!
-
victorinMV
- PV Newbie
- Posts: 2
- Joined: Mon Sep 03, 2007 5:42 pm
- Location: Mount Vernon
- Contact:
help!!
thanx for the help on the other post,, those drills did help,,,, now, though, im having problems getting verticle... my coach says i have a great run and good plant, but i cant finish and get verticle, i need help baaad......
i like to get high and play drums
-
learning to fly
- PV Nerd
- Posts: 74
- Joined: Wed Mar 12, 2008 12:48 am
- Expertise: Current High School Vaulter
- Gender: Female
...................-
rainbowgirl28
- I'm in Charge
- Posts: 30435
- Joined: Sat Aug 31, 2002 1:59 pm
- Expertise: Former College Vaulter, I coach and officiate as life allows
- Lifetime Best: 11'6"
- Gender: Female
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Casey Carrigan
- Location: A Temperate Island
- Contact:
-
learning to fly
- PV Nerd
- Posts: 74
- Joined: Wed Mar 12, 2008 12:48 am
- Expertise: Current High School Vaulter
- Gender: Female
-
powerplant42
- PV Rock Star
- Posts: 2571
- Joined: Sun Jul 01, 2007 10:58 am
- Location: Italy
The pole vault calls for continually setting yourself up for the next phase. Problems getting inverted means your swing was off. Your swing was most likely off because of your take-off, because of your plant, etc. etc... work on these things and get a highbar if you can.
"I run and jump, and then it's arrrrrgh!" -Bubka
Return to “Pole Vault - Intermediate Technique”
Who is online
Users browsing this forum: No registered users and 54 guests