Are many of you overanalyling?

This is a forum to discuss pole vault technique as it relates to intermediate level pole vaulting.
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Unread postby VTechVaulter » Fri Oct 20, 2006 8:53 pm

altius wrote:So GeorgeN - can you confirm that your instructions to a vaulter, of any level, re the run up - would simply be "RUN FAST"!

Thats it - no other information, practice, drills - the stuff some of us are complicating the event with?!?

If this is not the case, can you please give us an outline of what training you would propose if by some magic the 16 ' vaulter you referred to in an earlier post did actually ask you to coach them? We are all here to learn, so please enlighten us. :idea: :yes:


i dont think that was meant to be taken that far. just because its something you dont necessarily agree with doesn't make it wrong. the whole purpose of this is for people to come share their ideas, not to have everyone of them shot down

as far as overanalyzing. thats a hit or miss issue. i think sometimes you can take things to far. Rusty Shealy and I have had multiple conversations of the pros and cons of video analysis during practice.
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Unread postby altius » Fri Oct 20, 2006 10:10 pm

Quote "i dont think that was meant to be taken that far. just because its something you dont necessarily agree with doesn't make it wrong. the whole purpose of this is for people to come share their ideas, not to have everyone of them shot down". Unquote

Sure a forum is a place for people to share ideas -has been for over 2000 years - but does this mean that anyone can post absolute drivel on PVP and not have it challenged simply because "they are sharing their ideas". Note here that I am not saying that what George wrote is absolute drivel – he was expressing an opinion – an opinion I happen to disagree with hence my response.

Anyway if you read my post you will see that I was asking for clarification of what advice GeorgeN would give a vaulter re the run up - would it simply be "Run fast"?? He was the one who implied/stated that some contributors to PVP were over analysing and overcomplicating the vault. In essence he is saying that this is a waste of time because the vault really is simple. I dont happen to believe that it is simple in the way he implies and that telling a vaulter to simply “Run fastâ€Â
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Unread postby VTechVaulter » Fri Oct 20, 2006 10:56 pm

video analyzing waas simply one aspect that i had recent conversation about. that is why i brought it up.

i think that over analyzing is part of the reason we have so many head case vaulter (myself included at times). I think when we try to think about doing things exactly a specific way.

yes. we need to break things down to see what we can improve on, but one of the most memorable quotes i had ever heard was from toby stevenson after being asked about his year in 2004. He said 'I finally stopped trying to vault like other people and just vault the way that was best for me"

I believe there is an epidemic of people in this country that say, " oh bubka does this so i have to do it exactly the same way". And obviously, im not saying bubka is a not a great technical vaulter, but i think that this kind of side by side analysis of elite level vaulters is not effective for 99 percent of the vault population. Especially when elite level vaulters vary so much in technique.

Strive to achieve the basics of the vault, but dont get crazy if all details of the vault are not exactly perfect (bubka wasn't perfect either :P ).

anyway, thats my 2 cents
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Just a thought

Unread postby baggettpv » Fri Oct 20, 2006 11:16 pm

Follow the model and improve your imperfections. No one is the same but we all have similarities.
I go with Altius. The vault is a beautiful thing to watch when done well but boy trying to get someone to do it well is hard. The ground around the pit is scary.
I find these quick evaluations that are saked for are VERY HARD to deal with. There are so many variables and interactions that posting advice (for me) creates a feeling of uneasyness. If the vaulter wants to come out for a day of practice then I could give some constructive advice but until then I don't feel comfortable with it.

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Unread postby altius » Sat Oct 21, 2006 1:54 am

VTechVaulter wrote: Especially when elite level vaulters vary so much in technique.


Sorry but this is another of the great myths. If you look at Bubka.Gataullin, Tarasov, Markov, Gibilisico, Feofanova and the new Isinbyeva you will see differences in STYLE - not in their TECHNICAL MODEL. The first is based on their personal characteristics, which are obviously all different, and the second is based on the principles of biomechanics, which are carved in stone. Even if these athletes dont/didnt always get it right they know/knew precisely what they were/are trying to do.

It is also clear that inexperienced athletes can master elements of this technical model so there is no excuse for any athlete not to aim for the same model. Yes Toby did it his way - and it was the wrong way. ---------------------------------------------------------------------------------------
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Unread postby VTechVaulter » Sat Oct 21, 2006 2:14 pm

so markovs technique is the same as bubkas. sorry youll never convince me of that, watch them jump side by side. and theres a lot of elite level vaulters out there. tim mack doesn't jump like jeff hartwig doesn't jump like burgess doesn't jump like pavlov etc etc. yes there are certian things everyone does, but all the details are not the same.

and toby did it wrong. sorry anyone over 6m is doin it just fine.
Last edited by VTechVaulter on Sat Oct 21, 2006 3:06 pm, edited 1 time in total.
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Unread postby VTechVaulter » Sat Oct 21, 2006 3:04 pm

heres one example of techical differences involving some of the vaulters mentioned above. i can make more if needed

http://filebox.vt.edu/users/bmondsch/Differences.gif
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Unread postby Tim McMichael » Sat Oct 21, 2006 3:30 pm

I don’t believe that Petrov, or anyone else for that matter, has written the last syllable of the last word on the subject of the Pole Vault. He achieved his monumental innovation by challenging conventional wisdom. How does it follow that no one else can challenge the conventional wisdom he instituted? The continual questioning and challenging of established theory is an essential element of progress in both art and science. Even when an alternative explanation falls short, knowledge has still been advanced through that failure. It is as helpful to know what does not work as it is to know what does. Even the theory of evolution, as brilliant and original as it was, looks nothing like what Darwin posited a hundred and fifty years ago. Newton’s colossal genius (to which we owe a tremendous debt as students of movement) has been challenged with startling and original results by physicists ever since. What if, upon publication of “Origin of Speciesâ€Â
Last edited by Tim McMichael on Sat Oct 21, 2006 8:45 pm, edited 1 time in total.

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Unread postby altius » Sat Oct 21, 2006 8:44 pm

I try again again - you will see differences in STYLE - not in the TECHNICAL MODEL these athletes I mentioned are TRYING to employ. Ecker is a German who may of may not be trying to use that model - I dont know.

Markov makes what I believe to be a major mistake after take off which changes the nature of what he does through the rest of the vault. Gibilisco makes a small error (similar to that which Hartwig makes) after take off which impacts on the position which is shown in the stills. The problem with stills is that you can never be sure that they are of exactly the same time in the vault. The moment the toe leaves the ground, when the athletes swing to the chord of the pole and when they cover the pole are better positions to choose. But better still is to run films of two athletes a hundred times past your eyes simultaneously - then the differences begin to fall away and the similarities remain.

If you get locked in to the notion that anyone who jumps 6.00m must be technically good - take a look at Brits and tell me what you see. OR really look at Markov and see what is stopping him being a 6.10/15 jumper even tho his run and take off are as good as/better than anyone else in the world at the moment. Someone take a look at Tobys vault and suggest why I made the statement i did rather than simply saying if someone vaults 6 it must be good. That same attitude filters down to where the youngster who wins STATE - MUST be good! - so lets find out what he does - even if he has only jumped 15'.

Those of you who attended Petrovs session in Reno in 2005 will remember that he stood on that big stage and stated that 6.00 was just a start for talented vaulters -they should be thinking 6.10/6.15.

Yes Tim we should continually search for better ways - but at the moment I am suggesting that Petrovs model is AT PRESENT the most logical -so why ignore it - why not use it as the basis for the next development if one is to come. Certainly it should not be ignored. i am sure you will have noticed the post about the Texas manifesto - and I am sure that you would agree that is not a viable alternative approach to technique in the vault. It would seem that those folk have never heard of petrov and perhaps not even Bubka.

Science did not advance by continually reinventing the wheel. Petrov himself got many of his fundamental ideas from the stiff pole vaulters and like Newton? he would say that he could see a long way because he had been able to stand on the shoulders of giants. Lets have someone stand on his shoulders - not ignore what he has done.

When i was in the Navy - a long long time ago - you quickly realised which side of the ship you should stand on if you were going to take a leak - if not you were peeing into the wind and it blew back all over you. With that in mind i will withdraw gracefully from this particular discussion before I get soaked.

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Unread postby MightyMouse » Sat Oct 21, 2006 8:55 pm

If you think about it in a mathematical way, physics wise, there can only be one model of maximum transfer of energy through the pole. And different techniques of the vault might occur when people could not physically perform this ideal model. (maybe achieving equivalent heights, but not having the same potential)

But is the Petrov model the ideal model? Can there be an ideal model?


As for Over Analyzing, I think it occurs when an athlete starts considering technical parts of the vault that they should not be concerned with. (common example: considering "how to turn" before they know how to run with a pole) and this sort of getting ahead of yourself gets more and more complex as the athlete gets better and more technical. This is where a coach really helps; he keeps things simple by figuring out the next section of the vault to improve.


(Very interesting discussion from everyone :yes: )
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Unread postby Tim McMichael » Sat Oct 21, 2006 9:05 pm

altius wrote:Yes Tim we should continually search for better ways - but at the moment I am suggesting that Petrovs model is AT PRESENT the most logical -so why ignore it - why not use it as the basis for the next development if one is to come. Certainly it should not be ignored. i am sure you will have noticed the post about the Texas manifesto - and I am sure that you would agree that is not a viable alternative approach to technique in the vault. It would seem that those folk have never heard of petrov and perhaps not even Bubka.

Science did not advance by continually reinventing the wheel. Petrov himself got many of his fundamental ideas from the stiff pole vaulters and like Newton? he would say that he could see a long way because he had been able to stand on the shoulders of giants. Lets have someone stand on his shoulders - not ignore what he has done.



I agree wholeheartedly. There is a huge difference in building on a foundation of solid principles and building on a foundation of ignorance. Petrov should not and cannot be ignored. There is a lot of sheer lunacy going on out there. It is the difference between conducting an experiment to see if Newtonian physics work on a sub-atomic level and continually dropping apples on your own head.

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Unread postby SlickVT » Sat Oct 21, 2006 11:07 pm

altius wrote:I try again again - you will see differences in STYLE - not in the TECHNICAL MODEL these athletes I mentioned are TRYING to employ. Ecker is a German who may of may not be trying to use that model - I dont know.



I realize I am probably going to be politely degraded for asking, so my sincerest apologies, but I am a bit confused.
I fail to see how different styles of one model can still be considered the same model. I am a lower 5 meter vaulter, but if I am TRYING to vault by MY 6.42 model, am I considered to be vaulting, in fact, by the 6.42 model?
I think it is clear that Markov and Ecker have polar opposite vaults... AKA, Markov is VERY free and Ecker is very NOT free at takeoff (prejump, not prejump, whatever the heck you wanna call it) and Ecker has a long, straight swing, and Markov doesn't. How are both of these vaulters who are following the same model still considered to in fact be vaulting with that model?
Thanks.
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