Blocking Good or BAD?

This is a forum to discuss pole vault technique as it relates to intermediate level pole vaulting.
Post Reply
User avatar
euroeva
PV Fan
Posts: 59
Joined: Thu Aug 17, 2006 3:21 pm
Location: philly
Contact:
Contact euroeva

Unread postby euroeva » Sat Jan 13, 2007 1:45 am

Any advice on how to stop blocking during indoor season, when actual jumping is not possible?
Top
User avatar
Barto
PV Great
Posts: 919
Joined: Thu Dec 26, 2002 1:55 pm
World Record Holder?: Renaud Lavillenie

Unread postby Barto » Sat Jan 13, 2007 10:10 am

Work on your sprint mechanics, pole drop and takeoff mechanics, and posture. Blocking is much more a function of having poor posture and a weak takeoff than whether your bottom arm is straight or not.
Top
Post Reply

Return to “Pole Vault - Intermediate Technique”

Who is online

Users browsing this forum: No registered users and 9 guests