Signs the pole is too short

This is a forum to discuss pole vault technique as it relates to intermediate level pole vaulting.
ArcadiaPV
PV Wannabe
Posts: 33
Joined: Sun Oct 07, 2007 8:03 pm
Expertise: Former High School Vaulter, Former College Vaulter,High School Coach
Location: Arcadia, CA
Contact:

Signs the pole is too short

Unread postby ArcadiaPV » Sun Mar 15, 2009 6:38 pm

I have a high school boy who is holding at the highschool limit on 14'1 spirit poles(165,170,175). He feels like he cant swing up all the way on them, yet he is blowing through at the same time. His step is where it is supposed to be as well. It is frustrating him to death and I'm thinking this means its time to move up to the 15s. let me know what you all think.

User avatar
powerplant42
PV Rock Star
Posts: 2571
Joined: Sun Jul 01, 2007 10:58 am
Location: Italy

Re: Signs the pole is too short

Unread postby powerplant42 » Sun Mar 15, 2009 6:59 pm

If the pole is too short/grip is too low, there will be little bend and quick pole rotation. :yes:
"I run and jump, and then it's arrrrrgh!" -Bubka


Return to “Pole Vault - Intermediate Technique”

Who is online

Users browsing this forum: No registered users and 11 guests