Shot Put weight in masters class

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2-15-46
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Shot Put weight in masters class

Unread postby 2-15-46 » Thu Dec 28, 2006 4:09 pm

Does anyone know the weight of the shot used in Masters class M60-64???
Bob
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vaultwest
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Unread postby vaultwest » Thu Dec 28, 2006 6:13 pm

Hey, 2-15-46,

Men age 60 - 69 use a 5 kg shot

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2-15-46
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Unread postby 2-15-46 » Fri Dec 29, 2006 5:30 pm

COOL!!!! ABOUT 11 POUNDS!!!!! I MAY GET ONE AND USE IT TO HELP WITH EXPLOSION PUSHING WITH THE RIGHT ARM.... PLUS KEEP ME ACTIVE IN SOME OF THE MEETS!!!!! tHANKS, WILL HAVE TO FIND ONE!!!
Bob
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vaultwest
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Posts: 194
Joined: Tue Apr 05, 2005 4:27 pm
Expertise: college coach, masters vaulter
Lifetime Best: 4.70m
Favorite Vaulter: Toby Stevenson
Location: Eugene

Unread postby vaultwest » Fri Dec 29, 2006 6:56 pm

Superboomer
I can help you with that if you like, just e-mail me at dwest@ontrackandfield.com
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