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60m dash
Posted: Sat Oct 30, 2004 7:37 pm
by newbievaulter
were runnign 60m's at our school and i was wondering whats a good mark to hit for each class (frosh, soph, junior, senior) for boys.
Posted: Sat Oct 30, 2004 10:25 pm
by mdavis2685
are you talking about high school or college???
Posted: Sun Oct 31, 2004 3:06 am
by newbievaulter
high school. and this is on the track with spikes.
Posted: Sun Oct 31, 2004 12:22 pm
by KYLE ELLIS
If your a vaulter I would say anything around 7.6 is pretty good. If your a sprinter you probably want to be under 7.2.
Posted: Mon Nov 08, 2004 2:43 pm
by banda_b_c
Ellis how fast do you run it? I need to know how fast I have to go...
Posted: Mon Nov 08, 2004 3:33 pm
by KYLE ELLIS
I think I can break 9 this year, with a tail wind indoor! Maybe if they put like a big super powered fan behind me i could run fast! Hey thats a good idea for the vault make an indoor tailwind then there would never be any reason to jump outdoor again... Unless to get a tan...
Posted: Tue Nov 09, 2004 11:46 pm
by banda_b_c
Already got a tan... With the fan it would be cold indoors though. Got to look at all the factors.
Posted: Wed Nov 10, 2004 12:41 am
by Mecham
Dang, I dont tan well. I guess i dont have tanning skills.