bungee pv trainer

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txpolevaulter_k25
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bungee pv trainer

Unread postby txpolevaulter_k25 » Thu Feb 05, 2009 7:05 pm

Our coach bought some new bungee trainers, and I was wondering what drills you do on them. This is the device: http://www.everythingtrackandfield.com/ ... ryID_E_221
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golfdane
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Re: bungee pv trainer

Unread postby golfdane » Fri Feb 06, 2009 3:31 am

Almost every drill you would normally use a rope for.
http://www.youtube.com/watch?v=BeTPgONnrV0
http://www.youtube.com/watch?v=gUnPwGOzk44
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