Workout/ Vault schedule

A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole vault technique should go in the Technique forum.
Post Reply
Bombshellbell
PV Beginner
Posts: 20
Joined: Tue Dec 18, 2012 4:56 pm
Expertise: Current high school vaulter
Lifetime Best: 11ft
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Sergei Bubka
Location: Pennsylvania

Workout/ Vault schedule

Unread postby Bombshellbell » Mon Mar 10, 2014 9:19 am

I need a workout/ vaulting schedule this year so that i can advance. Last year was the first year that we had pole vaulting so we didnt have a coach and still dont. So im trying to get some type of plan to help myself until we get a coach.
Top
Post Reply

Return to “Pole Vault - Training”

Who is online

Users browsing this forum: No registered users and 32 guests