winter practice

[DLM]

The indoor training will start on the first Monday in Oct and run until the 12th of February. Practice will be held at the NW Sports Hub in Centralia, Wa. on Monday's and Wednesday's from 6 until 9, and the cost is $20.00 a day. You must be a member of the USATF, all ages and level are welcome. There are usually two or three coaches available each day. If you wish to use your own poles you are welcome to bring them and store them at the Hub, if not here is a list of poles that we have for you to use. For more information call or txt Dan at 360-451-2285.

Altius Suhr Adrenaline, 12' 125 lb
12' 135 lb
13'3" 155 lb
13'1" 160 lb
13' 170 lb Flex 6.1
13' 170 lb Flex 5.7

Altius Carbon Elite 12' 130 lb, 140 lb, 150 lb, 160 lb,
12'9" 170 lb, 12'9" 180 lb
13'3" 170 lb
13'6" 195 lb
13'9" 170 lb, 205 lb
14'3" 160 lb, 165 lb
14'9" 160 lb, 175 lb,

Altius Extreme Carbon 12'9" 145 lb, 150 lb, 160 lb, 160 lb
13'3" 150 lb, 160 lb, 165 lb,
13'6" 160 lb
13'9" 160 LB

Altius Extreme 11' 115 lb
11'5" 85 lb, 95 lb, 105 lb, 115 lb, 125 lb, 135 lb,
12'4" 140 lb,
12'9" 145 lb, 155 lb, 165 lb
13'3" 165 lb

And 19 other assorted poles.