2010 LoJo Vault Assault Winter Camp
Posted: Mon Dec 06, 2010 5:10 pm
The 2010 LoJo Vault Assault Winter Camp will be a four day pole vault camp beginning Monday, December 27th, 2010 - Thursday, December 30th, 2010 in Columbia, SC. The VA Camp will provide vaulters of all levels an opportunity to expand their pole vault skills with LoJo and the Vault Assault Camp staff in small group sessions for individualized attention.
Campers will be separated into groups to learn and experience drills and training in sprint mechanics, pole carry and drop mechanics, gymnastics, and of course pole vaulting. Each full day of activities includes 2 full training sessions, The Inn at USC accommodations (for resident campers), meals, and additional time for "private coaching", coaching/training seminars, and social activities.
Logon to http://www.lojovaultassault.com for more details.
Please forward questions to registration@lojovaultassault.com
Campers will be separated into groups to learn and experience drills and training in sprint mechanics, pole carry and drop mechanics, gymnastics, and of course pole vaulting. Each full day of activities includes 2 full training sessions, The Inn at USC accommodations (for resident campers), meals, and additional time for "private coaching", coaching/training seminars, and social activities.
Logon to http://www.lojovaultassault.com for more details.
Please forward questions to registration@lojovaultassault.com