PoleVaultPower.com

http://www.ustfccca.org/track-and-field-institute

Inaugural schools of pole vault & hurdles

Friday, December 17

10:00am-1:00 pm Registration and Check In

2:00-2:45pm Hurdle Group Introduction
Pole Vault Group Introduction

3:00-3:45pm Hurdle Group Skills Instruction
Pole Vault Group A – Skills Instruction
Pole Vault Group B – Vault Learn By Doing

4:30-6:00pm Hurdle Group – Hurdle Learn By Doing
Pole Vault Group A – Vault Learn By Doing
Pole Vault Group B – Skills Instruction

6:00-7:30pm Dinner on own

7:30-8:15pm Hurdle Group – Hurdle Learn By Doing

7:30-9:00pm Pole Vault Groups A & B – Skills Instruction

8:15-9:00pm Hurdle Group – Skills Instruction

Saturday, December 18

9:00-10:30am Hurdle Group – Skills Instruction
Pole Vault Group A – Video Analysis
Pole Vault Group B – Vault Learn By Doing

10:30am-Noon Hurdle Group – Hurdle Learn By Doing
Pole Vault Group A – Vault Learn By Doing
Pole Vault Group B – Video Analysis

Noon-1:30pm Lunch on own

1:30-2:30pm Hurdle Group – Skills Instruction

1:30-5:00pm Pole Vault Groups A & B – Vaulting

2:30-3:30pm Hurdle Group – Hurdle Learn By Doing

3:30-5:00pm Hurdle Group – Video Analysis

5:00pm Departure