Page 1 of 1

Gymnastics just for pole vaulters! (WA)

Posted: Thu May 06, 2010 5:48 pm
by Coachben
Do you want to find gymnastics classes to cross train with pole vaulting, but not finding what you're looking for?

Evergreen Pole Vault is a new private club program in association with Evergreen Athletics and Eastside Gymnastics. We offer gymnastics classes JUST FOR VAULTERS!

Evergreen Pole Vault's staff includes Coach Ben (head gymnastics coach) and Coach McKane (high school coach and former UW vaulter). Our program combines elite gymnastics training techniques relevant to what vaulters need. Everything we do is aimed specifically for vaulting with superior gymnastics expertise behind every drill, exercise and stretch.

This is not a one-time camp, this is an ongoing program for vaulters that can be done year round!

Here's a short video sample of what we do.

http://www.youtube.com/watch?v=wrCe0VwRp7w&feature=related

evergreenpolevault@gmail.com

Re: Gymnastics just for pole vaulters! (WA)

Posted: Fri May 07, 2010 1:52 am
by KirkB
Very cool ... all of it. :yes:

In addition to these top half drills, I would focus more on bottom half drills ... that's where the bigger benefits come from.

Kirk

Re: Gymnastics just for pole vaulters! (WA)

Posted: Sun Nov 21, 2010 3:24 am
by pvaultgrl123
Just curious, when will this class be offered? I could not find anything about it on evergreen's website.
Thanks. :D