Gymnastics just for pole vaulters! (WA)

A forum to post announcements about clubs, camps, or competitions. Old posts are moved to the appropriate regional forum below. This is also a forum where I make announcements regarding PoleVaultPower.com. All other posts in this forum will be deleted. Please read the descriptions of the forums below, if your post is not a club/camp/competition, it does not belong in this forum.
Post Reply
Coachben
PV Newbie
Posts: 2
Joined: Thu May 06, 2010 5:38 pm
Expertise: Gymnastics Coach, Gymnastics+Pole vault program director
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Mckane Lee

Gymnastics just for pole vaulters! (WA)

Unread postby Coachben » Thu May 06, 2010 5:48 pm

Do you want to find gymnastics classes to cross train with pole vaulting, but not finding what you're looking for?

Evergreen Pole Vault is a new private club program in association with Evergreen Athletics and Eastside Gymnastics. We offer gymnastics classes JUST FOR VAULTERS!

Evergreen Pole Vault's staff includes Coach Ben (head gymnastics coach) and Coach McKane (high school coach and former UW vaulter). Our program combines elite gymnastics training techniques relevant to what vaulters need. Everything we do is aimed specifically for vaulting with superior gymnastics expertise behind every drill, exercise and stretch.

This is not a one-time camp, this is an ongoing program for vaulters that can be done year round!

Here's a short video sample of what we do.

http://www.youtube.com/watch?v=wrCe0VwRp7w&feature=related

evergreenpolevault@gmail.com
Top
User avatar
KirkB
PV Rock Star
Posts: 3550
Joined: Mon May 19, 2008 6:05 pm
Expertise: Former College Vaulter; Former Elite Vaulter; Former Coach; Fan
Lifetime Best: 5.34
Favorite Vaulter: Thiago da Silva
Location: Vancouver, BC, Canada

Re: Gymnastics just for pole vaulters! (WA)

Unread postby KirkB » Fri May 07, 2010 1:52 am

Very cool ... all of it. :yes:

In addition to these top half drills, I would focus more on bottom half drills ... that's where the bigger benefits come from.

Kirk
Run. Plant. Jump. Stretch. Whip. Extend. Fly. Clear. There is no tuck! THERE IS NO DELAY!
Top
pvaultgrl123
PV Newbie
Posts: 13
Joined: Fri Oct 29, 2010 8:22 pm
Expertise: Current College Vaulter
Lifetime Best: 12'0.5
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Stacy Dragila

Re: Gymnastics just for pole vaulters! (WA)

Unread postby pvaultgrl123 » Sun Nov 21, 2010 3:24 am

Just curious, when will this class be offered? I could not find anything about it on evergreen's website.
Thanks. :D
"Imagine yourself vaulting higher in your head, now vault higher than that!"
Top
Post Reply

Return to “Website News and Camp/Competition Announcements”

Who is online

Users browsing this forum: No registered users and 18 guests