Rick Baggett's Winter Clinic

A forum to post announcements about clubs, camps, or competitions. Old posts are moved to the appropriate regional forum below. This is also a forum where I make announcements regarding PoleVaultPower.com. All other posts in this forum will be deleted. Please read the descriptions of the forums below, if your post is not a club/camp/competition, it does not belong in this forum.
baggettpv
PV Master
Posts: 707
Joined: Mon Sep 09, 2002 2:04 pm
Location: Oregon City, Or
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Rick Baggett's Winter Clinic

Unread postby baggettpv » Sun Nov 22, 2009 11:27 pm

He all,
The Winter Clinic is December 28,29 and 30th from 11 to 5 here in Oregon City. I will have entry forms at www.willamettestriders.com within the next week. You could register through email if you like or just call and let me know if your coming. Cost is $200, Poles are supplied but bring your if you have them.
Coaches cost is $50 for the 3 days.
What you will get: Expert instruction on Running Mechanic, Pole Carry/Drop, Plant timing, Take-off, Whip Swing to inversion and Clearance. Also, instruction on Gymanstics (High Bar, Rings, HandStands) and Core Strength Training.
My Instructional DVD's will be available and Beginner to Bubka also.

See ya in December,

Rick Baggett
WSTC LLC
Good coaching is good teaching.

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