Pole Vaulters say it's the ultimate ab workout.
Everywhere I demonstrate this it gets great reviews and very positive feedback.
Please check it out.
Use #swinguprack on FaceBook and Instagram to see lots of photos and videos of clubs using it and their results.
![Image](http://advantageathletics.com/polevault/rack/RackGino5.jpg)
![Image](http://advantageathletics.com/polevault/rack/Rack_view.jpg)
Thanks
Tim Werner
polevaults@aol.com
(818)261-4493
Advantage Athletics
https://www.youtube.com/watch?v=h5-e4Vh_1Mc