Getting used to new speed

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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nacboy
PV Newbie
Posts: 10
Joined: Wed Mar 08, 2006 2:18 pm

Getting used to new speed

Unread postby nacboy » Sun Apr 23, 2006 9:48 am

the last couple days ive been toying around with a 7-step aproach...WOW! Im a lot faster and im penetrating the pit a ton more, the problem is that things are happening so fast now that i dont have time to think about what i need to do while im in the air. I'm sure this is fairly common....anybody have some advice on getting used to this new speed?

reggiereeves
PV Fan
Posts: 50
Joined: Sat Apr 15, 2006 12:57 pm
Location: idaho

Unread postby reggiereeves » Sun Apr 23, 2006 11:34 am

i had the same problem, it takes practice to get used to the new speed, sometimes i would just try to focus on on thing a session, like a part of my plant or some part of the swingthrough, once that part started feeling natural i would move to another part of my vault.

AKell
PV Nerd
Posts: 94
Joined: Sun Apr 16, 2006 7:04 pm
Location: Unionville, PA

Unread postby AKell » Sun Apr 23, 2006 6:01 pm

if you're going through the pole too quick with a faster run and bending it too much, then maybe your pole isn't strong enough for you. but only if that's your problem, otherwise disregard this. :) (that was my problem a while ago)
To give anything less than your best is to sacrifice the gift. -Pre


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