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Sticking to it
Posted: Wed Apr 12, 2006 11:37 pm
by Tubaman
As soon as my coach helped me figure out how to get a faster recoil on the pole I have gotten a new problem. Out of about 7 vaults I got one where I cleared 12'6" by a foot, and the other times I have been hitting the practice bungee. It is because I'm turning a little too early. I was wondering if anyone knew anything I could practice so I don't do this? That fraction of a second difference can help me increase my height by about a foot. Thanks!
Posted: Thu Apr 13, 2006 2:04 am
by SweetPVJumps
well i guess you gotta ask your self why your turning too early? is it cuz your rushing through the vault or is a different part of your vault messing up the timing or forcing you to turn early?
Posted: Thu Apr 20, 2006 12:25 am
by LPVG
Post a video. We can give you some pretty good tips if we know what is really going on
LPV
BV Coach
Posted: Thu Apr 20, 2006 9:05 pm
by AKell
put the bungee 2' higher than that aim for that, it'll work on getting you inverted completely and heading up when you turn- and you wont turn early b/c you're trying to go for a higher target.