video popping

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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rizlab
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Posts: 51
Joined: Wed Feb 15, 2006 7:41 pm

video popping

Unread postby rizlab » Wed Mar 15, 2006 6:26 pm

In training today i jumped 4m off 8 strides :) and gripping about 3.70-80, and my jump was rubbish (i can rely on my plant and run to get me through) but i want to improve my top, with big legs like mine, i find it hard to swing and get my top right. I will try to post a video so you guys can give the me the simon cowell evaluation on my jump. How do i go about posting videos for FREE without subscribing adn all that b.s? WATCH THIS SPACE lol
when i vault high enough, to hit jesus... ill be happy.

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