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wat to look at

Posted: Fri Feb 17, 2006 6:18 pm
by fong520
so when i jump usually i stare at the bar and i pretty much lock my bottom arm and just sit and pull up on it to clear a bar. lately ive been getting up though, only problem is that i throw my head back..
so my question is. when u guys vault, what do u do with ur head?.

Posted: Fri Feb 17, 2006 8:54 pm
by bvpv07
keep it neutral...and look up when you're planting

Posted: Fri Feb 17, 2006 9:09 pm
by Texasvaulter07
I try and look at my bottom hand just to keep from throwing my head back