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Getting back after 1st season

Posted: Fri Nov 04, 2005 5:57 pm
by JTred
I finished my first season of pv last year, went to pv camp at slippery rock and had a blast and got a lot better. I haven't vaulted since then though. I do a few drills occasionally in my room when i get bored, bu thats it. Indoor is coming up, and I was wondering if anyone had any trouble getting back into pole vault mode after the summer and fall offseason. What should I do to try to get my mind and body ready again for pole vaulting. I've been playing soccer since the middle of soccer and will continue until indoor starts, so I dont think my legs will have a problem. Do you think I'll have a problem or will i just get right back into it?

Posted: Fri Nov 04, 2005 8:25 pm
by bvpv07
"getting back into the pole vault mode" physically or mentally?

Posted: Fri Nov 04, 2005 9:28 pm
by rainbowgirl28
If you have access to any kind of high bar or rings, swinging on them might be a little bit helpful.