PoleVaultPower.com

Posted: **Thu Sep 15, 2005 12:19 pm**

I am a polevaulter in Texas and last year was my first year and now I need help. I only got 7'6 and before polevault starts I need to learn how to twist and I need to stop studdar stepping someone give me advise... :confused:

thanks
nessa

Posted: **Thu Sep 15, 2005 12:40 pm**

lots of pole runs, you must have an approach you are comfortable with before you try to vault. good luck

Posted: **Thu Sep 15, 2005 4:24 pm**

Contact one of the clubs listed at: http://www.polevaultpower.com/database/ ... nt%5B%5D=1

PoleVaultPower.com

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