Help!!

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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whoa
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Help!!

Unread postby whoa » Tue Apr 19, 2005 2:39 pm

Hey guys im having trouble getting vertical, and i've watched my videos and my coach has also and my problem is that im not dropping my bottom arm in to allow my self to get vertical, and when i do "try" and drop my bottom arm in i just end up pulling myself into the bar instead of letting my arm drop. any help is greatly apreciated.
Mike
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izzystikchik
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Unread postby izzystikchik » Tue Apr 19, 2005 2:53 pm

http://www.polevaultpower.com/forum/vie ... php?t=2701
http://www.polevaultpower.com/forum/vie ... php?t=2491
http://www.polevaultpower.com/forum/vie ... php?t=2476
http://www.polevaultpower.com/forum/vie ... php?t=2437
http://www.polevaultpower.com/forum/viewtopic.php?t=810
.....I'm not trying to shut you down...but, you must be the 100000000 person to ask this question...lol.., if you missed here are the links posted about this very same topic, i hope you'll find them useful, a lot of peeps already gave a lot of input about this same topic. It'll save becca some trouble ;)
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*TigerVault*
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Unread postby *TigerVault* » Tue Apr 19, 2005 7:43 pm

whoa that was cold izzystik :P
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distancejumper
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Unread postby distancejumper » Tue Apr 19, 2005 8:25 pm

diddo
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Robert schmitt
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Unread postby Robert schmitt » Wed Apr 20, 2005 2:05 am

izzystikchik wrote:http://www.polevaultpower.com/forum/viewtopic.php?t=2701
http://www.polevaultpower.com/forum/vie ... php?t=2491
http://www.polevaultpower.com/forum/vie ... php?t=2476
http://www.polevaultpower.com/forum/vie ... php?t=2437
http://www.polevaultpower.com/forum/viewtopic.php?t=810
.....I'm not trying to shut you down...but, you must be the 100000000 person to ask this question...lol.., if you missed here are the links posted about this very same topic, i hope you'll find them useful, a lot of peeps already gave a lot of input about this same topic. It'll save becca some trouble ;)


Thanks you can have my job ;) :yes:
An optimist is one who sees a light in darkness....a pessimist blows it out.
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USMC Vaulter
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Unread postby USMC Vaulter » Wed Apr 20, 2005 2:46 am

I dont think it was cold at all.
Matthew Savini
DCHS Vault Coach
www.HighVaultage.com
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izzystikchik
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Unread postby izzystikchik » Wed Apr 20, 2005 10:23 am

[b]*TigerVault* Posted: whoa that was cold izzystik
distancejumper Posted:diddo [/b]


...lol....can we say there is instigation going on here...lol



Robert schmitt Posted:
izzystikchik wrote:
http://www.polevaultpower.com/forum/vie ... php?t=2701
http://www.polevaultpower.com/forum/vie ... php?t=2491
http://www.polevaultpower.com/forum/vie ... php?t=2476
http://www.polevaultpower.com/forum/vie ... php?t=2437
http://www.polevaultpower.com/forum/viewtopic.php?t=810
.....I'm not trying to shut you down...but, you must be the 100000000 person to ask this question...lol.., if you missed here are the links posted about this very same topic, i hope you'll find them useful, a lot of peeps already gave a lot of input about this same topic. It'll save becca some trouble


Thanks you can have my job


aw, thanks :heart: ;)
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