Another bad habit

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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distancejumper
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Another bad habit

Unread postby distancejumper » Mon Mar 28, 2005 11:24 pm

I have this bad habit of pulling wiht my bottom arm to early so I dont get verticle and when I do, It's all messed up. any advice?
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KYLE ELLIS
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Unread postby KYLE ELLIS » Tue Mar 29, 2005 1:57 am

saty down as long as you possibly can! keep your chest infront of your hips longer. and dont think about your arms when u do
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