Opening height above PR

A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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mcminkz05
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Opening height above PR

Unread postby mcminkz05 » Tue Mar 11, 2003 8:41 pm

i got a big invitational meet in 3 days, but i havnt vaulted since last summer... (no pits). and the bar is gonna start at 10feet, when i pr last year was only 8 feet. (sad,sad) any tips, or help would be appreciated!!!!
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SkyHigh21
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Unread postby SkyHigh21 » Tue Mar 11, 2003 10:51 pm

Jump the way you know to jump and dont expect anything. Just do your best. When the meet is over go practice!
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theflyingkorean
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Unread postby theflyingkorean » Tue Mar 11, 2003 10:56 pm

I agree. Don't expect too much for your first meet, especially if you havent been practicing. Don't worry about clearing at the meet, just focus on your technique.
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